If you have booked a session, we recommend that you arrive 1 hour before your session time so that you have time to check in, collect your equipment, get changed and be ready for the safety briefing which starts 30 minutes before you enter the pool. 

If this is your first session, filling in a waiver can take around 10 to 15 minutes. You can save time by completing our online safety form before you arrive. You can find the link to the waiver by following this link here.